My favorite subject in school besides lunch was gym. It’s not that I’m athletic, far from it. Everyday when PE class came around, it was a release from the boredom of the classroom. In high school, each semester we would rotate through specialties. You would have three weeks of softball, track & field or another ordinary sport. And once in a while you would find yourself doing something exotic; square dancing or archery. I loved it when we would learn something new and I really took to archery. The reason I’m dredging up visions of me with a bow and arrow wearing a blue gym suit and white Keds, is because I just read an interesting essay on prayer. Here’s an excerpt
…when prayer requires kavana, which implies not only concentration but meaning and intention in expressing ourselves before God. The word kavana basically means "to aim." There must be intent in whatever we say, an aiming toward closeness to God.
To be a good archer you need precision, concentration and a good aim. Do we need the same qualities when we pray? In my faith; Judaism, we often talk about having kavana when we pray. Kavana means going beyond the words, and feeling God’s presence in prayer. It doesn’t always happen. Often, I’ll open up a prayerbook, or read a prayer from Prayables and my mind is focused elsewhere. The words don’t connect me, it takes more.
This past Sabbath, at BJBE, we had our final music worship service until next fall. Leading the service is Rabbi Kedar, Cantor Frost, Shimon the percussionist, Tracy on guitar and Dave Cohn, also on guitar. It’s Dave who brought kavana to my prayer on Saturday. Dave is one of those people who stand out in a crown, he’s a big guy, but that’s not why. Dave has an aura surrounding him and it is pure joy. He puts melody to the words of prayer using his guitar with awesome passion. It is said Dave prays with his fingers. I was stuck by that expression and I posted an update on the Prayables Facebook wall:
Have you ever "prayed with your fingers?" guitar, piano, ASL(American Sign Language). Do you have favorite music that moves you spiritually?
I would love to hear from women about music that is spiritual and uplifting. Music that expresses our innermost feelings through melody or lyrics and can transport you to a place of kavana, a closeness to God. Lately, I feel deeply when I hear Laughing With, Regina Spektor
Won't you look down upon me, Jesus You've got to help me make a stand You've just got to see me through another day.
In prayer as in archery; I continue to “arm” myself with the best equipment, words and melodies that enable me to take aim for a bulls-eye in my connection with God.
Music Within
I want my life to ring,to surge like a cello,
deep and moving
graceful and resonant—
the sound of Your voice
when you speak to me.
I hear little songs
in my mind
of Your promises.
They carry me
through each day,
and I dance.
-Miranda Claudius
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