Relaxation for the Soul

Features - Rest

Relaxation-for-the-Soul

Oh, what I wouldn’t give for a good catnap! You’ve felt it too- admit it. The weariness of the 2 o’clock hour makes your head nod, your fingers park precariously on one letter of the keyboard for far too long. You head to the vending machine for a chocolate jolt to get you through the day. Then, when work is over, you head home to cook dinner, throw a load of clothes in the wash and push through the fatigue to make your evening comfortable for everyone. Everyone except, of course, you.

Instead of pushing to get everything done, and being “too tired” for any real quality time with your loved ones, why not give in to the temptation to close your eyes, read a chapter of a book, pull out your scrap-booking gear, or take a short stroll around the block to give yourself a caffeine-free boost? Or put your favorite music on – in your room, the kitchen, or backyard - wherever you can grab some peaceful moments. Rest your mind and your body. Your soul will rejoice for it!

-Mary Boscaino

Unfolding

I belong to You.
I know this best when I am here,
sharing this space and time
with only You.

I unfold here,
bringing each part of myself forward again
to be seen by Your familiar eyes
and to be held in Your focused affection.

Please unfold for me, too.
Let me meet You the way You meet me--
with exclusive attention,
with specific love,
with deliberate commitment.

And should I find distraction
in a dozen other voices,
I pray You draw me in again,
back to the perfect home of Your presence.

-Abigail Wurdeman

conversation_bubble2

"What do you like to do to relax?"

 

Share |

 

 

Add comment


Security code
Refresh

Monday Climbing Mountains
Monday Climbing Mountains Monday…most dreaded day.It is a day for beginnings—and beginnings are hard.I crane my ne...
Apology
Apology When night stretches endless,I call out for You.When day turns gray and lonelyI long for You.When I am sick,my b...
Touchstone
Touchstone Please remind me that my heart has only four chambers.Scant room for such squattersas grudges, slights, pet...
Heart Opened
Heart Opened Open my heart, so I can see the truth around me.When I am shown anger,help me see the hurt that sparked ...
Tracking You
Tracking You There's a lesson in here somewhere.It's in everything I do,but camouflaged as it may be,I hunt for clues al...
No More Stinkin' Thinkin'
No More Stinkin' Thinkin' My son's balled up socks stink.The litter box stinks.Our poodle's breath stinks. My attitud...

prayables-woman