pray give thanks praise god align yourself appreciate someone be more accepting be near or in water breathe more deeply brush your teeth celebrate center yourself pray give thanks praise god complete some tasks create or appreciate art cry cuddle with someone or something dance day dream do puzzles do rituals do something different do things differently dress up pray give thanks praise god drink more water drive eat enjoy quality time enjoy something pleasurable enjoy the sunshine exercise forgive someone gardening get hair or nails done give to a charity pray give thanks praise god go shopping go to a show ground yourself have a massage have a relaxing meal hold hands with someone hug journal laugh learn new things light candles pray give thanks praise god listen to or play music meditate play play with pets pray read relax receive compliments reorganize retreat say ‘I Love you’ shower sing swim take a holiday pray give thanks praise god take a nature walk take time for yourself take vitamins visit a friend walk barefoot write a self appreciation list pray give thanks praise god!